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WHY THIS COURSE?

DESCRIPTION

In this online functional fitness course you will learn how to get in shape gently, without killing yourself. This functional fitness course will be your guide, teaching you simple ways to feel and look better than you have in years without grunting, sweating and straining. If you want to get in shape, but don’t want to be a gym rat, this is the perfect fitness course for you.

This functional fitness course teaches you how to tone stretch muscles to give yourself the shape, strength, balance and movement of somebody years younger. There’s no need to over strain yourself to achieve these basic goals. There’s no need for expensive gym memberships, heavy strain, injuries, pain and intense dedication. Instead, you will learn simple gentle movements that will help you continually improve over time and balance strength and endurance. This training requires no special equipment, although you can purchase some light and inexpensive home workout equipment later if you so desire.

If you want to look great, feel great, be healthier and live longer … This is the perfect course for you! The goal of this training is to help you achieve this in the fastest, simplest and easiest way possible. This course will save you years of research, struggle and frustration. So start this course today … and start looking & feeling better tomorrow!

By The End Of This Functional Fitness Course, You Will …

1) Discover What Is “Functional Fitness”

2) Learn How To Stay Fit … Without Killing Yourself

3) Discover Simple Daily Ways To Stay Fit That Take Minimal Effort To Do

4) Learn How To Stay Fit Without Expensive Gym Memberships Or Equipment

5) Discover How Much BETTER You can Feel & Look … Without Straining Yourself

6) Find Out How Simple Habits Make a HUGE Difference Over Time!

7) Learn How To Gently Build Strength, Stamina and Mobility

8) Learn About The Common Mistakes People Make With Functional Fitness

9) Discover How Functional Fitness Can Boost Increase Your Flexibility, Balance & Range Of Motion

10) Learn How Functional Fitness Can Improve Your Immune System & Lifespan

11) You Will Learn Simple Ways To Stay Fit & Keep The Weight Off

12) Learn How To Feel Better Than You Have In Years And Slow The Aging Process

…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!!

Get Started NOW!

Who this course is for:

  • Personal Development Enthusiasts
  • Health Enthusiasts
  • Dieters
  • Athletes
  • Coaches

COURSE CONTENT

10 Lessons 01:02:30

  Lesson- 1: Introduction To Functional Fitness Training 00:01:18

  Lesson- 2: What is Functional Fitness 00:08:12

  Lesson- 1: Benefits of Functional Fitness 00:08:01

  Lesson- 2: Functional Fitness & Other Exercises 00:07:50

  Lesson- 3: Common Mistakes With Functional Fitness 00:07:16

  Lesson- 1: Functional Fitness & Power 00:08:22

  Lesson- 2: Functional Fitness & Strength 00:07:29

  Lesson- 3: Functional Fitness & Range Of Motion 00:06:04

  Lesson- 4: Funtional Fitness, Balance & Endurance 00:06:46

  Lesson- 1: Conclusion 00:01:12

SIMILAR COURSES

COURSE FEATURES
  10 Lessons
  Full Lifetime Access
  Access on Mobile
  Access on Web
  Certificate of Completion
M.R.P.: 10995.00
ISC Price: 750.00
You Save: 10245 (93.18% off)
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